Social Support and Your Health

In countless epidemiological studies, it was found that after controlling for all possible confounding variables, the amount and quality of social support made a significant difference in health and longevity. An intentional relationship-building practice can allow all of us to build a healthy social support community. Researchers have found social support to be as essential to health as food and shelter. For more information on "How to Live Well With Chronic Illness", visit http://www.larryberkelhammer.com"

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Social Support and Your Health

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